Sometimes, having healthy hair strands is just a matter of hormonal and metabolic balance. However, there are situations in which the cause of hair loss can be something a little more complex, such as some types of disease or hereditary baldness.
Every day a person can lose, on average, 100 hairs out of the approximately 150,000 hairs on their head. This is an expected number. However, if this amount is exceeded, you are probably having problems with falling.
Do you suffer from hair loss? Nobody likes to lose hair, do they? In addition, when noticing a sharp hair loss, it is essential to detect the cause and seek appropriate treatment.
Understand more about the hair life cycle.
What Can Cause Hair Loss Is:
- Alopecia areata;
- Thyroid problems;
- Physical or emotional stress, anxiety, and chronic insomnia;
- Post childbirth;
- Excess Vitamin A;
- Deficiency of protein, vitamins, and minerals;
- Weakening or inflammation of the scalp;
- Abuse of chemical treatments in the hair, dryer, flat iron, hot bath, and hairstyles;
- Seborrheic Dermatitis (excessive oil on the scalp);
- Genetic factors;
- Hormonal changes.
Some Myths And Truths:
“If You Wear A Cap, You Will Go Bald”
Myth: This is a statement we’ve all heard. But in reality, wearing a cap does not make hair fall. In addition, those who do not take their hat off their head can develop diseases such as seborrheic dermatitis, and, as we saw above in the post, this can be one of the causes of falls.
“Stress Contributes To The Fall”
Truth: Stress can affect the peripheral circulatory system, affecting wire fixation. It can also increase the level of cortisol in the blood, contributing to the fall.
“Cutting The Ends Of The Wires Helps With Growth”
Myth: Cutting the ends of the hair does not interfere with the hair bulb, which is responsible for growth.
In addition, hair grows, as a rule, about one centimeter per month. Cutting the ends makes the hair more beautiful and removes the split and dry ends, but other than that, it will not make a difference in the speed of growth.
“A Good Diet Influences”
Truth: A healthy diet rich in proteins, vitamins, and minerals is essential for those who want more robust and more beautiful hair.
Of course, it will depend on the organism of each one; in fact, not always what works for me will work for someone else. The lousy diet is even more severe than not eating it. It is essential to look for a nutritionist doctor and consult properly.
“Washing Your Hair Every Day Causes Hair Loss”
Myth: The better the scalp is sanitized, the less oil and dirt and, therefore, the less chance of hair loss. Dirt also prevents growth and clogs pores.
The fall is more to do with internal problems arising in the hair bulb. The ideal washing frequency depends on the hair type. Whether standard, dry, or oily, each care is different.
If you wash it every day, there is only a risk of taking away the natural protection of the wires but not falling out.
“Hair Growth Is Faster In Summer”
Truth: The sun stimulates hormones such as prolactin and melatonin that induce the hair bulb, accelerating hair growth.
Generally, those who live in colder cities are concerned about getting a lot of sun in the summer, but, in excess, it interferes with the health of the wires, in addition to fading them. As Brazil has a lot of sunlight throughout the year, we get used to the local weather conditions.
“Painting And Bleaching Makes More Hair Fall Out”
Myth: Chemicals such as dyes and bleaches harm the hair strands. But, they only damage the hair, not the scalp, so these methods do not prevent hair loss.
To avoid aggression, it is essential to bleach the hair with it not yet washed, as the oiliness of one or two days helps protect the scalp from irritation. You can get more tips by clicking here.
“In Autumn, The Hair Falls Out More”
Truth: During autumn, the light sensors in our skin receive less light from the sun. This reduces the stimulus of cell division, which leads to hair loss and weakens the root.
“Using A Conditioner Can Cause Hair Loss”
Myth: The conditioner makes the hair, already in the fall phase, fall out more quickly. But use conditioner only on the ends; use on the scalp can accentuate seborrheic dermatitis.
All myths and truths can be taken seriously, but you should look for experts to understand the best treatment method for conditioners, food, and other products mentioned above.
Using the tips correctly and taking into account your body and hair type will bring the result better than expected.
Also Read: The Top 15 Foods For Beautiful Skin And Hair